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Esesse – 4 côtés – Prekese ground – Mami Tie
Used as a spice in sauces and other preparations. Esese, also called 4 sides is the fruit of tetrapleura tetraptera.
650,00 FCFA – 2.150,00 FCFA
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4 cotés (Esesse) is the Cameroonian name (Sawa) for the fruit of Tetrapleura tetraptera.
It is also known by the following names
- 4 Côtés (Cameroon),
- Osakirisa or Oshosho in Igbo (Nigeria),
- Aidan in Yoruba (Nigeria and Benin),
- Prekese in Ghana.
It is the fruit of the Aidan tree, a plant belonging to the flowering family common in tropical Africa.
Esesè is a spice that is highly valued by Cameroonian chefs. It is mainly used for its very fragrant meat to give the preparations more flavor. In Ghana, the fruits and flowers are used as perfumes and to make ointments from palm oil. They are often added to chocolate, in jams, and used as a flavoring for cookies.
In Nigeria, particularly the Igbo culture and Cameroon, the fruits (in pieces) and seeds (often fermented) are used in small amounts as a condiment to flavor sauces such as mbongo and yellow sauce.
In Cameroon we mainly use its very fragrant meat to give the preparations more flavor. Most often esesé is found in already squashed markets. It is then sufficient to roast (“burn”) it and then grind it to add it to the preparation.
Esese is used as a spice for the preparation of sauces and marinades.
. Storage Store at room temperature, in a dry place and protected from humidity. Close tightly after use.
→ No chemical additives
→ Preservative-free
→ Without cube
- Esesse ground
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Small items
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Standard delivery Get it in 1-3 working days |
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Orders over 50000 xaf: All day delivery. Order anytime: |
FREE |
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Orders under 50000 xaf: All day delivery. Order anytime: |
up to 2500 xaf |
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Weekday time slot from 12noon - 5pm. Order by 9pm. |
3000 xaf |
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Next day delivery Get it next day, 7 days a week |
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All day delivery. Order by 9pm. |
2500 xaf |
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Weekday time slot from 12noon - 5pm. Order by 9pm. |
3500 xaf |
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Large items
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Standard delivery Get it in 2 working days |
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All day Delivery from 9am - 5pm. Order anytime: |
From 1000xaf |
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Choose a time slot 7am - 11am, 9am - 1pm, 11am - 3pm, 1pm - 5pm. Order anytime: |
From 2000xaf |
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Next day delivery it next day on weekdays |
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All day delivery from 9am - 5pm. Order by 7pm: |
Fromu3000xaf |
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Choose a time slot 7am - 11am, 9am - 1pm, 11am - 3pm, 1pm - 5pm. Order by 7pm: |
From 3500xaf |
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Shampoo pH 5.5 skin-neutral for MEN, 300 ml
Original price was: 1.500,00 FCFA.1.200,00 FCFACurrent price is: 1.200,00 FCFA. Sold by: Afrosmartshop
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